Fibromyalgia and Lifestyle: The Pillars of the Healing Journey
Wellness & PreventionFibromyalgia is not a sentence. By changing lifestyle, it is possible to intervene on the mechanisms that support it. He…
Wellness & Prevention
Strategie di prevenzione, check-up consigliati, abitudini salutari e medicina preventiva.
31 articles
Fibromyalgia in Children: A Growing Phenomenon Not to Be Underestimated
Moms and ChildrenFibromyalgia does not only affect adults. More and more children show fibromyalgia symptoms from an early age. Here’s wh…
Fatigue in Fibromyalgia: Why Do We Always Feel Exhausted
Wellness & PreventionFatigue in fibromyalgia is neither laziness nor depression: it is a profound exhaustion with precise biological bases. D…
Fibromyalgia and Sleep Disorders: Why It's Hard to Sleep Well
Wellness & PreventionSleep disorders are among the most debilitating symptoms of fibromyalgia. Discover the mechanisms that cause them and st…
The 10 Daily Habits to Strengthen the Immune System
Wellness & PreventionSmall daily changes can make a big difference for your body's natural defenses. Here are the science-backed strategies.
Tissue Acidosis and Fibromyalgia: The Connection Few Know
Wellness & PreventionThe excess of acids in tissues plays a fundamental role in fibromyalgia. Discover how extracellular matrix acidosis fuel…
Sleep and Health: The Scientific Guide to Better Sleep
Wellness & PreventionQuality sleep is the cornerstone of well-being. Discover science-based strategies to improve your nights and days.
Chronic Pain in Fibromyalgia: The Role of Central Sensitization
Wellness & PreventionWhy do those suffering from fibromyalgia experience widespread and amplified pain? The answer lies in the phenomenon of …
Nervous System and Metameres: The Key to Understanding Fibromyalgia
Wellness & PreventionTo truly understand fibromyalgia, one must know about metameres, the functional units of the nervous system that connect…