Keto Cookies: Soft Almonds, Coconut, and Lemon

Description

These soft cookies with almonds, coconut, and lemon are the perfect choice for anyone looking for a healthy and quick dessert. Ideal for a ketogenic diet, they are free from added sugars and made with simple, natural ingredients. They can be enjoyed guilt-free, perfect for a snack or a light dessert.

Thanks to almond flour and coconut, every bite is a delight that satisfies sweet cravings, while the lemon adds freshness and lightness. Perfect also for those with specific dietary needs, such as gluten or dairy intolerances.

Preparation

1. Step 1: Preheat the oven to 200°C and line a baking tray with parchment paper.
2. Step 2: In a bowl, beat the egg whites with the erythritol until you achieve a smooth and shiny mixture.
3. Step 3: Add the coconut, almond flour, and grated lemon zest. Mix well with a spoon, using an upward motion.
4. Step 4: Shape the cookies by placing half a tablespoon of the mixture on the tray, spacing them well apart.
5. Step 5: Bake at 190-200°C for about 10 minutes, or until golden brown.
6. Step 6: To achieve an even browning, activate the fan mode in the last minute of baking.
7. Step 7: Remove from the oven and let the cookies cool on a rack.
8. Step 8: Enjoy them just cooled or store them in an airtight container.

Tips and curiosities about the ingredients

Egg whites

Opt for fresh egg whites at room temperature for optimal whipping. You can substitute the egg whites with a mixture of silken tofu for a vegan version.

Erythritol

It is a natural zero-calorie sweetener, ideal for ketogenic recipes. Alternatively, you can use stevia or a mix of zero-calorie sweeteners.

Variations and pairings

• Try replacing the coconut with chopped hazelnuts for a different flavor.
• You can flavor with a pinch of cinnamon for a spicy touch.
• Serve with a cup of green tea for a balanced snack.